Are you ready to start the journey to become stronger and happier?
I am a person of caring and compassion who works from a strengths-based model of care with my clients. In choosing me as your therapist, you will partner with a professional who helps you find your voice and your confidence in a safe, warm and accepting environment. I will help you set and achieve your goals for therapy in a way that is highly relatable to your values and the circumstances of your daily life. It will be my privilege to work with you, and I look forward to learning about you, those you care for, and your hopes and dreams for the future.
SERVICES
Depression
Depression is a complex mental health condition that can lead to persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in daily activities, often affecting one’s overall well-being.
Anxiety
Anxiety is a complex and often overwhelming emotional state characterized by heightened apprehension, restlessness, and a persistent sense of unease. Anxiety is a common human experience.
Relationship Issues
Relationship issues can arise from various factors, such as communication breakdown, trust issues, or differences in values, and can significantly impact the dynamics between individuals involved.
Sex Therapy
Sex therapy is a specialized form of counseling or therapy aimed at addressing and resolving issues related to sexual function, intimacy, and relationships, fostering healthier and more fulfilling sexual experiences.
Trauma & PTSD
Trauma and PTSD (Post Traumatic Stress Disorder) is a specific mental health condition that can develop after exposure to trauma, causing symptoms like flashbacks, nightmares, and heightened anxiety.
Life Issues
Life issues encompass a broad spectrum of challenges and dilemmas individuals face throughout their lives, ranging from personal and professional struggles to health-related concerns, often requiring resilience and problem-solving skills to navigate.
Female Counselor
Congratulations for taking the first step towards wellness by looking for help. I can promise you that if selected I am committed to helping you navigate the ups and downs of your life. Being a Psychotherapist isn’t just a job for me; it’s my passion. Through my own life experiences as a wife, mother, daughter, and friend, I’ve gained deep insights that I will bring to the table. These insights along with my formal education will help me relate better to your joys and challenges. I look forward to the opportunity to get to know you better.
I am a seasoned professional who brings a wealth of wisdom and experience to my role as clinical therapist. A Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, I possess a comprehensive background in clinical therapy. My credentials include a Bachelor of Arts in Psychology, Neuroscience & Behaviour from McMaster University and a Master of Education in Counselling Psychology from the University of Toronto. Further training has been achieved through ongoing education in the following areas of expertise: Emotionally Focused Couples Therapy (EFT); Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma; Cognitive Behavioural Therapy (CBT); Dialectical Behavioural Therapy (DBT); as well as completion of the Intensive Sex Therapy Training Program through the University of Guelph. This breadth of training and experience gives me the ability to identify and help successfully resolve a wide variety therapeutic challenges.
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Contact
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